I was always the skinnest kid in high school, only
about 125 pounds soaking wet. By the time I was 25 years old, I was married and supported family by driving a truck
for a living. As a trucker driver, I lived a very sedintary lifestyle with no exercise program and my meals consisted
of fast food. I lived at McDonald's. It seemed like almost overnight I weighed 270 pounds and we were expecting
our first child. I knew that to be father who could be active in my child's life and be around to see my grandchildren;
I would have to make changes in all aspects of my life to be fit for life. So I invested in home fitness equipment
and set out to learn everything I could about nutrition, exercise and overall health and fitness.

As my overall fitness improved, I knew I wanted to change my overall
lifestyle so four years ago we moved to the Asheville area. With the change of scenery, came a new attitude and an even
deeper commitment to better my health. I joined the local gym, WNC Barbell, and researched and studied even more about
nutrition and exercise. I enjoyed the atmosphere of the gym and how good I felt working out and reaching my weight
loss goals that I left my truck driving job and started working at the gym. As an employee of WNC Barbell, I received
training in customer service and my personal trainer certifcation. I am certified as a personal trainer through the
national organization: American Fitness Professionals and Associates.

I want to be Your Partner for Sucess in reaching your fitness goals
and living a healthy lifestyle. We will work together each training session of your personalized program based
on your wants, needs and goals. I train women and men of all ages and fitness levels using the most safe, innovative
and proven exercise techniques and specialize in IN-Home training. I can bring the gym to you in the comfort of
your own home or we can workout together at WNC Barbell (gym membership is required). Call today for a free consultation:
828-231-8501 to BE FIT FOR LIFE!

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